Holiday stress getting to you? Join Jahsana for tips on how to recognize some signs that you're beginning to fall into the holiday blues and sip of some tea for how to manage the snowglobe swirl of emotions many of us experience during this time of the year.

It's the most anxious time of the year!

Join mental health professional, and fellow human, Jahsana Banks M.A., for the tea, as she explores mental health and social justice topics as well as current events and provides a psychology-based perspective on strategies and recommendations to acknowledge, accept, and cope with the differences, limitations, and contradictions that make us all human.

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It's the most anxious time of the year!

It's the most anxious time of the year!