As we head full-swing into the holiday season, how are you feeling?  So many things shift during this time of the year...the weather changes, our obligations may increase, or perhaps you find that your roles in life have changed. For some of us, we're experiencing the holidays in a new way; maybe you are sharing your kids with in-laws, or this year you'll be spending Christmas without someone. How can we create moments of joy in the middle of change?

Keeping It Real Question: How do the holidays make you feel?

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