In this episode we welcome Duncan Foster, MD of Choices Health Clubs, to look at some frightening statistics around inactivity in the workplace and poor health outcomes. We discuss how managers can help support physical health and well-being amongst their teams, how employees themselves can make a positive change in their lives and how mental and physical health are intrinsically linked.  

It's the People, Stupid, is Cream HR's podcast series talking all things HR! In this podcast series we will be speaking with directors, managers, HR professionals and other experts on a range of different topics affecting the workplace now.  Establishing and maintaining a high performance workplace culture is key for enabling companies to be successful in business.  We hope to provide our listeners with new ideas on developing employee engagement, improving performance and successful people management.

Thank you to Duncan, Katy and Fin.

(Formerly known as It's The Podcast, Stupid!)