<p>Hey Friends! In this episode of Ay’s Thoughts, we are looking at the process! Join in as Host Ayannah talks about some gems her therapist told her. She lets ya in on a little secret that the process isn't always easy but truly needed. </p>

Hey Friends! In this episode of Ay’s Thoughts, we are looking at the process! Join in as Host Ayannah talks about some gems her therapist told her. She lets ya in on a little secret that the process isn't always easy but truly needed.

<p>Hey Friends! In this episode of Ay’s Thoughts, we are looking at the process! Join in as Host Ayannah talks about some gems her therapist told her. She lets ya in on a little secret that the process isn't always easy but truly needed.&nbsp;</p>

It's the process

Hey friends! 
Welcome to Ays Thoughts with your host Ay! This podcast out of Ayannah’s love for deep conversation that bring forth encouragement, change talk, and a new perspective. She is all about being transparent, learning lessons together, and having deep conversations. New episodes drop every other week! 

Instagram: Ays_thoughts
Host: @ay_nashay

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Personal Journals

Hey friends! Welcome to Ays Thoughts with your host Ay! This podcast out of Ayannah’s love for deep conversation that bring forth encouragement, change talk, and a new perspective. She is all about being transparent, learning lessons together, and having deep conversations. New episodes drop every other week! Instagram: Ays_thoughts Host: @ay_nashay

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It's the process

It's the process