A bonus episode on setting boundaries and standing on them with the people we love. In a healthy way of course.

Life can sometimes get the best of us. Listen to Anna share how she prioritizes her mental health and gets prepared for new seasons of her life.

Sharing gentle lessons on celebrating ourselves, learning to listen to God, and continuing to do the work.

After an almost 8 month hiatus. Anna is back with life updates and you better believe they are focused around doing the work. Always.

Anna’s back in Season 2 opener. Giving her thoughts on the Golden Hour from her perspective.

Anna’s back and gives an update on her anxiety, couples therapy, and normalizing seeking professional mental support.

Anna guides you through a pathway of releasing and letting go.

Anna shares how to create a space of not being disturbed for the betterment and positive expansion of your mental health and well being.

In honor of the 21 Days of Self Love challenge from Anna’s ebook to real life routines. Guiding you to a pathway that honors regimens and practices to love yourself more each day.

Anna is back well rested and traveling down a path to her next destination within self. Come along as she share how to Find Your Way.