Head held high, grin wide

as the open sky. Feet flapping

with the breeze. Body and mind

at ease.

Dashing with the deer. Soaring

with the birds. Delight in the Creator

with every turn. Awareness heightens,

my heart is full.

Double-lace your sneakers,

grab a hat, let's go for a run

or a walk. It's time you

experience that.

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