<p>Today Tom joins Alex from Japan about a week out from the World Championships 2023. The boys discuss adapting to the jet lag, the trip so far and about his plans for the coming week. Tom’s sister Nancy joins the pod to lighten the mood with a hotly anticipated music quiz! Enjoy! No pod next week so we can all focus on champs.</p>

Today Tom joins Alex from Japan about a week out from the World Championships 2023. The boys discuss adapting to the jet lag, the trip so far and about his plans for the coming week. Tom’s sister Nancy joins the pod to lighten the mood with a hotly anticipated music quiz! Enjoy! No pod next week so we can all focus on champs.

It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶

<p>Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.</p>

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Swimming

Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.

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It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶

It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶