Keeping it Real with Nyree and Fiona

🥳It's Time to Celebrate What Our Bodies Can Do


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Greg is on 🔥right off the hop on this episode.

We're talking about celebrating what our bodies can do and not going down the rabbit hole of comparison.

It's okay to want to change your body, to become a stronger and healthier version of you.

CrossFit highlights your genetic potential -- however that looks. That's why we love it.




Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

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Keeping it Real with Nyree and FionaBy Nyree Segui and Fiona Alford


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