Today’s guest is Krisna Hanks: Director of Employee Wellness at Ovadia Heart Health, co-owner of Square One Wellness, author, international executive coach, and metabolic health expert. We talk about what it means to “CEO your health” and why leaders must make wellness the priority.

In this episode, we discuss:
• What metabolic health really means and why it matters beyond weight
• Krishna’s personal health transformation and paradigm shift
• Why leaders often neglect wellness and how to change that before crisis hits
• The ripple effect of prioritizing health in workplaces and families
• Rethinking workplace wellness through performance and metabolic health

Krisna’s expertise is a powerful reminder that health is not separate from leadership. When we prioritize our metabolic health, we elevate our performance, our impact, and the lives of those around us. Investing in your health is one of the most strategic leadership decisions you can make.

Krisna Hanks LinkedIn Profile
https://www.linkedin.com/in/krisnahanks/
Square 1 Wellness Health Coaching 
https://www.square1wellness.com/
Ovadia Heart Health Wellness Programs 
https://ovadiahearthealth.com/wellness/
Link to Employee Wellness White Papers 
https://ovadiahearthealth.com/whitepaper/

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