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IT'S TIME TO FEEL BETTER! Committing to WELLNESS and improving our mental & physical health
Sick and tired of feeling sick and tired? This episode is all about committing to WELLNESS in 2021, and taking better care of both our mental and physical health. It discusses how to make wellness goals, set priorities, and offers actionable strategies to start feeling better right away. I hope you find it both healing and helpful!Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more h...
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By Nena LavonneSick and tired of feeling sick and tired? This episode is all about committing to WELLNESS in 2021, and taking better care of both our mental and physical health. It discusses how to make wellness goals, set priorities, and offers actionable strategies to start feeling better right away. I hope you find it both healing and helpful!Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more h...