In this week's podcast I share my heart, soul and vision for my work in 2019. I share with you how I will be able to support your journey wherever you are in the world, and wherever you are in your journey.

I have some deep, spiritual work that I am slowly moving in to, and my ADHD is a HUGE part of that. For me, this type of brain has given me gifts that I have finally been able to unwrap. This was only possible once I allowed myself to be 'disassociated' from the label. We are so much more than labels. We all have unique abilities, gifts and strengths that aren't always being birthed into the world, when we are trying so hold to fit into he mold!

I've had so many teenagers and young adults reach out to me, and I also feel called to hold space for dads. There will be some much needed work coming your way this year for children, parents, dads and young people trying to navigate themselves on this path.

Let's do this! Let's raise hearts, souls and vibes!

Love & light

Susy xo

PS I decided to keep the name of my podcast as 'The ADHD Mama'!