e’re back in the Fat Pad after a long week of training, setbacks, and surprising progress. This episode is PACKED with updates as we officially kick off triathlon season!

💪 In this episode:

• HUGE weigh-in wins – both of us hit major drops (lowest in a while 👀)
• Breaking down what actually worked (calorie deficit vs training)
• Prepping for our upcoming sprint triathlon this weekend
• Dealing with injuries and how it’s impacting performance
• The return of the Wheel of Doom… and it did NOT disappoint
• Planning a wild training weekend trip (with questionable food decisions 😂)
• Fat Boy Confessions (you already know…)
• Non-scale victories that actually matter

🏊‍♂️🚴‍♂️🏃‍♂️ We’re balancing weight loss, endurance training, and real life — no shortcuts, no filters. Just two guys trying to get better every week.

📉 This week’s weigh-ins:

• 294.2 lbs (down from 296.3)
• 213.0 lbs (lowest ever in the Fat Pad!)

👉 If you’re into weight loss journeys, triathlon training, calorie tracking, or just real talk with some chaos mixed in — this is the podcast for you.

👍 Like, Comment, and Subscribe to follow the journey
🎯 Drop your goals in the comments — we’re all in this together

#WeightLossJourney #TriathlonTraining #CalorieDeficit #FitnessPodcast #2Guys1Scale #FatLoss #EnduranceTraining #FitnessMotivation #TransformationJourney #PodcastLife