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It's Up To Us To Feel Safe in Our Body
In today's solo episode, Dr. Alex talks about whose responsibility it is to feel safe in our body. Dr. Alex also talks about why this is very different from other aspects of safety and how we connect with others.
In this episode we cover:
- Love and partnership.
- Our relationship with our physical body.
- How you can support yourself.
- What choices we can make to make ourselves feel safe.
- Prioritizing yourself.
Transcript: https://www.zestyginger.com/its-up-to-us-to-feel-safe-in-our-body/
Connect with us:
Follow us on IG: @zesty_ginger
Find us on FB: www.facebook.com/zesty_ginger
Vistin https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.
View all episodes
By Alex Golden & Megan Blacksmith
4.8
286286 ratings
In today's solo episode, Dr. Alex talks about whose responsibility it is to feel safe in our body. Dr. Alex also talks about why this is very different from other aspects of safety and how we connect with others.
In this episode we cover:
- Love and partnership.
- Our relationship with our physical body.
- How you can support yourself.
- What choices we can make to make ourselves feel safe.
- Prioritizing yourself.
Transcript: https://www.zestyginger.com/its-up-to-us-to-feel-safe-in-our-body/
Connect with us:
Follow us on IG: @zesty_ginger
Find us on FB: www.facebook.com/zesty_ginger
Vistin https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.