I'M BACK!

Thanks for being so patient lovelies...wow I felt the love though while I was gone haha. I was only gone a few short weeks and I had lovely msgs popping into my inbox so thank you! I have a great episode for you all this week and it's for my fellow over-thinkers..four tips to slap that habit straight out of you!  

REMEMBER: No one is thinking about you, as much as you are thinking about you (they're actually thinking about themselves) and if they don’t show up for you how you need that’s okay. No one's experiences of life are the same. Stay in your lane and keep shining like the star that you are!

As always if you liked it, the best way to support my podcast is to click ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app, and share it with someone you think might like it aswell.

As always, If you would like me to cover and talk about something in particular then please send me a message through to my Instagram @lindaquijano I'd love to hear from you! https://www.instagram.com/lindaquijano/

Bite-Sized Mindfulness where each episode is short and sweet, easy to digest and leaves you satisfied, yet thinking.

Love you lots beautiful people, feeeels good to be home! 

Linda x