Finding your best self is a lifelong journey.  A journey of progress.  This is a journey I have been on for years, but recently I found a new technique to help ensure my best self shows up daily.  But first, you have to identify your best and worst self and give those 2 selfs life.  That is the secret.

In this episode, I talk about the exercise of identifying your 2 selfs and why it is so important to do so.

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