No one is perfect.  We all have crappy days that breed negativity.  In fact, I had one of those days today.  Something stupid set me off and spiraled into a few hours of negativity.  It happens to all of us but it sure sucks when it does.   Productivity decreases, focus fades, and problems become bigger than they have to be.  But there is hope.  When you find yourself in the “funk,” there are a few things you can do to get out…

In this episode, I discuss embracing the “funk” and a few of things I do to help release the negativity and get out of the funk as quickly as possible.

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