In this episode, Ryan and Heidi have a totally un-scripted and unplanned conversation about this concept of "You vs. You" and what it means to understand your innate value and worthiness but still continue to push yourself to grow and become better every single day. <a target="_blank" href="https://www.buzzsprout.com/2251414/fan_mail/new">Text Message Ryan & Heidi</a>Connect with us: Website: <a href='https://www.competeheartfirst.com/'>CompeteHeartFirst.com</a>Follow Us on IG: <a href='https://www.instagram.com/mental.strengthcoach'>@mentalstrengthcoach</a>

In this episode, Ryan and Heidi have a totally un-scripted and unplanned conversation about this concept of "You vs. You" and what it means to understand your innate value and worthiness but still continue to push yourself to grow and become better every single day. Text Message Ryan & Heidi Connect with us: Website: CompeteHeartFirst.com Follow Us on IG: @mentalstrengthcoach

In this episode, Ryan and Heidi have a totally un-scripted and unplanned conversation about this concept of "You vs. You" and what it means to understand your innate value and worthiness but still continue to push yourself to grow and become better every single day.&nbsp;<a href="https://www.buzzsprout.com/2251414/fan_mail/new" rel="noopener noreferrer">Text Message Ryan &amp; Heidi</a>Connect with us:&nbsp;Website: <a href="https://www.competeheartfirst.com/" rel="noopener noreferrer">CompeteHeartFirst.com</a>Follow Us on IG: <a href="https://www.instagram.com/mental.strengthcoach" rel="noopener noreferrer">@mentalstrengthcoach</a>

It's You vs.You

Welcome to Heart First Leadership, the podcast dedicated to raising consciousness through the principles of Heart First Leadership. In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within. Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership. If you’re ready to elevate how you think, lead, and live, this is where it begins.

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Fitness

Welcome to Heart First Leadership, the podcast dedicated to raising consciousness through the principles of Heart First Leadership. In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within. Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership. If you’re ready to elevate how you think, lead, and live, this is where it begins.

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It's You vs.You

It's You vs.You