In this episode of It’s Your Business, Kath is joined by Darren Bentham, founder of Interact Digital and The AI Works, for a fascinating conversation about AI, digital marketing, compliance and the future of business visibility.

Darren explains how Interact Digital supports businesses with websites, content and online marketing, while The AI Works helps organisations use AI, machine learning and software development to improve efficiency, streamline processes and work more intelligently. With decades of experience in both AI and digital, he brings a rare long-view perspective to a subject that many businesses are only just starting to explore.

The conversation looks at the huge opportunities AI offers, but also the growing need for businesses to use it carefully and responsibly, especially where sensitive data, internal systems and future compliance are concerned. Darren talks about why businesses need to start thinking now about governance, security and how AI is being used behind the scenes, rather than waiting until regulation catches up with them.

Kath and Darren also explore where human connection still matters most. As more content becomes automated, businesses need to think about how they show up in a way that builds trust and reflects real expertise. That is where Darren’s podcast studio comes in, giving businesses a professional space to create podcast and video content that feels personal, useful and authentic. Together, they discuss why podcasting can be a powerful part of a business marketing strategy, from answering frequently asked questions to creating long-form content that can be repurposed across websites, social media and AI search.

This is a practical and forward-looking episode for business owners who want to understand AI more clearly, stay aware of what is coming with compliance, and make smarter decisions about the way they market, communicate and grow.

Find Darren Bentham on LinkedIn 

https://theaiworks.co.uk/about-us/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Dan Armitage, co-founder of Neuro-Sparks Business Solutions, for a powerful and eye-opening conversation about neurodiversity, identity and building a business from lived experience.

Dan shares his journey from school, where he always knew he processed the world differently, through a successful career in banking and financial services, to later being diagnosed with ADHD at 32, after already having a dyslexia and dyscalculia diagnosis from the age of 16. 

He speaks openly about the challenges of trying to fit into workplaces that were not designed with neurodivergent minds in mind, the burnout that followed, and the moment he decided enough was enough.

Together with his mum, Dan founded Neuro-Sparks Business Solutions to help neurodivergent people feel understood, supported and able to thrive at work. Through Access to Work support, coaching, screening, workplace training and awareness sessions, Neuro-Sparks is helping individuals and organisations better understand neurodiversity, make meaningful adjustments and create environments where people can succeed as their true authentic selves.

Kath and Dan also talk about the strengths that often come with neurodivergent thinking, the importance of focusing on what people can do rather than what they struggle with, and why businesses that get this right are not only more inclusive, but often more productive too.

This is a hugely important episode about self-understanding, workplace culture, late diagnosis, and the power of building something positive out of personal struggle. Dan’s story is inspiring, honest and full of practical insight for individuals, employers and anyone interested in creating better workplaces for everyone.

To contact Dan or find out more here is their website https://neurosparksolutions.com/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Sarah Hanson from Interactifs for a thoughtful and empowering conversation about confidence, communication and the power of getting the right words out at the right time.

With a background in HR and 10 years of training and coaching behind her, Sarah helps people have more impact in conversations, speak up more clearly, and handle difficult situations with greater confidence and ease. She shares how she came into the work by chance, why so many people struggle to say what they really mean at work, and how small shifts in language, tone and preparation can completely change the outcome of a conversation.

Kath and Sarah explore the reality of workplace relationships, awkward meetings, difficult bosses, and the challenge many women face when trying to be direct without feeling they are overstepping the mark. They also talk about how these skills go far beyond business, helping people communicate better in everyday life with family, friends, colleagues and communities.

This is a warm, insightful episode about finding your voice, speaking with more purpose, and learning that better conversations can lead to better outcomes in every part of life.

https://www.linkedin.com/in/sarahdhhanson

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Thomas “Nelly” Ellacott of GBIS Communications for an eye-opening conversation about one of the biggest changes facing businesses right now: the phase-out of traditional landlines and the move to digital communications. Nelly explains why so many business owners still do not realise what is coming, what the 2027 switch-off means in practice, and why leaving it too late could cause serious disruption, higher costs and unnecessary stress.

Drawing on 15 years in the telecoms industry, Nelly shares how business communications have evolved from dial-up and copper lines to fibre, cloud-based calling and more resilient digital systems. He breaks it all down in plain English, helping businesses understand what they need to look at now, from VoIP and broadband to back-up connectivity and mobiles, so they can stay connected and keep their operations running smoothly.

But this episode is also about people. Kath and Nelly talk about the value of local service, real conversations and why businesses still want someone they can actually pick up the phone to when something goes wrong. In a world of bots, ticketing systems and faceless providers, Nelly explains why GBIS Communications prides itself on being responsive, hands-on and genuinely focused on solving problems for clients.

This is a practical, timely and reassuring episode for any business owner who wants to stay ahead of the communications changes coming their way, while also being reminded that great service and real human relationships still matter.

https://gbiscomms.co.uk/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Jude Wharton, one half of husband-and-wife team Ready Steady Websites, for an honest and insightful conversation about building a business around family life and making it work for the long haul. Jude shares how she and her husband Chris took the leap into business 16 years ago while expecting their first child, after realising that long hours, commuting and nursery life were not the future they wanted for their family. 

What followed was a bold decision to step away from secure jobs and grow a business together, even with a six-month-old baby and no guarantees. Jude talks openly about those early days, the challenges of working as a couple, the importance of defining roles, and how moving from home into an office helped them separate work and family life and properly find their rhythm. 

The episode also explores how Ready Steady Websites has evolved over the years, from bespoke design work to WordPress themes, courses, template websites, done-for-you services and now more advanced lead and marketing systems through their software, Connector. Jude explains why staying flexible has been essential, how they have responded to changing client needs, and why listening to what small businesses actually want has shaped every step of their growth. 

Kath and Jude also discuss the rise of AI, the risk of businesses becoming too bland and automated, and why the human side of business still matters. Jude shares her thoughts on using technology well without losing creativity, personality or trust, and why businesses that think carefully about how they connect with people will continue to stand out. 

This is a great episode for anyone running a business with a partner, juggling family and work, building an online presence, or trying to grow in a changing digital world without losing what makes their business unique.

To get in touch: https://readysteadywebsites.com/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Jackie Wilkinson of Jackie Wilkinson Nutrition Coaching for a fascinating conversation about health, food and the life-changing impact of getting nutrition right. 

Jackie shares how she spent 23 years working in science before finding her true path in nutrition coaching, a journey shaped by her own experiences with elite sport, illness and recovery.

Jackie opens up about discovering archery after struggling with sport at school, going on to represent Great Britain, and later becoming British champion six times. 

But alongside that success came serious health challenges. After following the nutritional advice she was given as an athlete, Jackie found herself constantly hungry, tired, overweight and unwell, eventually developing ME and reaching a point where even everyday tasks became difficult.

Everything changed when she began to look at food differently. 

In this episode, Jackie explains how changing her diet transformed her energy, mood and overall health, and why she is now so passionate about helping others do the same. 

She talks about why one size does not fit all when it comes to nutrition, the importance of eating real food, and how modern processed diets are affecting people’s health on a huge scale.

Kath and Jackie also explore the realities of modern eating habits, from eating too fast and ignoring the body’s signals to the rise of processed foods, seed oils and sugar-heavy diets. 

Jackie shares practical, down-to-earth advice on tuning into your body, improving digestion, thinking differently about breakfast and making small, realistic changes that can have a big effect over time.

This is an insightful and empowering episode for anyone who wants to feel better, have more energy, understand their body more clearly, and rethink the way they eat in a busy modern world. 

Jackie’s message is simple but powerful: eat real food, enjoy it, and start paying attention to how it makes you feel.

To learn more here is Jackie's website - https://learntoeatwell.wordpress.com/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this deeply moving episode of It’s Your Business, Kath sits down with Gemma Anyon for a conversation that is as powerful as it is inspiring. Gemma shares the raw truth of her early life, from growing up in an abusive household and entering the care system at the age of 10, to leaving care at 16 without the support she needed, and spiralling into drink, drugs, debt and deep trauma in her teenage years.

But this is not a story about giving up. It is a story about survival, healing and extraordinary purpose.

Gemma opens up about the journey that changed everything, the deep personal work she did to rebuild her life, and how that transformation led her to create Inspired Empowerment CIC and Next Gen MeM, supporting young people through mentoring, mental health empowerment and early intervention.

Now, Gemma is on a mission to make one-to-one mentoring a statutory right for children in care and care leavers, so that no young person is left to face adulthood alone. Her work is already changing lives, with schools, mentors and organisations across the UK seeing the impact of giving young people the tools, support and belief they need to thrive.

This episode is honest, emotional and unforgettable. It is about trauma, resilience, self-belief, second chances and what can happen when someone decides to turn their pain into purpose. Gemma’s story will move you, but more than that, it will make you think about what needs to change and why her campaign matters so much... (please sign the petition) https://petition.parliament.uk/petitions/762405

Gemma's Details: @Gemwes / next_gen_mem (IG)  

Gemma Anyon (LinkedIn) 

[email protected] 

nextgenmem.mykajabi.com/next-generation

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this week's episode of It’s Your Business, Kath chats to Liz, of Liz Henson Photography about what it really takes to stay in business for 20 years. 

From university and dark rooms to digital photography, branding shoots, events and people-led business photography, Liz shares how she built her business step by step while adapting to changes in both the industry and family life.

They also talk about confidence in front of the camera, the importance of lighting, authenticity in photography, and Liz’s honest thoughts on AI. It is a warm, practical and inspiring conversation about creativity, resilience and building a business that works for real life.

You can find Liz here: https://www.lizhenson.co.uk/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this episode of It’s Your Business, Kath is joined by Sarah Griffin from SMILE Mediation for a powerful conversation about conflict, communication and the journey that shaped her career. Sarah explains how mediation can help in workplaces, neighbourhoods and communities by giving people a safe space to be heard, challenge assumptions and work towards their own solutions. She shares real examples of how quickly things can change when people finally start talking properly. 

But this episode goes much deeper than business. Sarah opens up about becoming homeless at 16, living in a hostel, and later returning to that same environment as a support worker helping young people facing similar struggles. It is a story of resilience, lived experience and using your past to make a real difference to others. 

She also talks about her move into SMILE Mediation, the organisation’s growth, and why helping people communicate better can change lives.

To contact Sarah or contact Smile Mediation: 

https://www.smilemediation.co.uk/

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk

In this powerful first episode of the new It’s Your Business series (5), Kath speaks to business growth coach Andrea Rainsford about a career built on connection, a life-changing stroke at 32, and the long road back to rebuilding both herself and her business. 

Andrea shares how years of pushing through illness, tying her identity to success, and ignoring the warning signs led to a devastating collapse that changed everything.

Now, after years of recovery, Andrea has turned her experience into a mission. She talks about her "Buyology" methodology, why people still buy from people in an AI-heavy world, and why human connection, intuition and values matter more than ever. 

She also opens up about her new  and exciting "fractional "movement, helping brilliant women work on their own terms without sacrificing their health or their lives.

This is a moving, honest and inspiring conversation about resilience, reinvention, purpose and the courage to build success differently.

Want to start YOUR own Podcast? 

Your Fairy Podmother®️www.fairypodmother.co.uk