In today’s episode, the guys are joined by JP3 Baseball’s J.P. Sportman and PUSH CO Strength Coach, Joe Rosenstein, who will be a new regular on the show. 

They break down: 

• Why training your swing for the long-term matters now.
• How the game has progressed and how we must progress with it. 
• The mental side of hitting: the importance of routine. 
• An often forgotten area that hitters need to keep in mind.
• And more!

Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.

* Instagram: @pushperformco

* Twitter: @pushperformco