It’s Your Turn with Shari Biery is a weekly podcast for midlife women who are ready to take their turn and create space for new passions, purpose, and possibilities.

In this short trailer, Shari introduces the show, who it’s for, and what you can expect every week. If you’ve spent years showing up for everyone else and quietly lost the thread back to yourself, this is for you.

CONVERSATIONS WE’RE HAVING

Each week, Shari shares honest reflections on the patterns shaping how you live, what your body is trying to tell you, and what becomes possible when you finally choose yourself.

* Why do I feel so exhausted all the time?

* Why does taking care of myself feel so hard?

* Why do I feel guilty when I put myself first?

* Why don’t I recognize myself anymore?

* What is my body trying to tell me?

* Why does rest feel so uncomfortable?

* How do I stop putting myself last?

* What do I actually need right now?

* How do I create a life that includes me?

* What becomes possible when it’s finally my turn?

About Your Host, Shari Biery

National Board Certified Health & Wellness Coach, author of It’s Your Turn, speaker, and creator of the C.A.L.M. Method™.

An avid podcast listener herself, Shari knows what it means to find a voice that gets you through a hard season. Now she’s bringing that same honesty to midlife women everywhere.

New episodes drop weekly. Subscribe so you never miss one.

This show lives on Substack, but there’s more waiting for you here.

There’s more waiting for you on Substack

Subscribe for free and receive written reflections and honest writing about coming back to yourself in midlife. When you're ready to go deeper, the It's Your Turn Circle is a paid community with live conversations, community chat, and a monthly Q&A.

Get full access to It's Your Turn with Shari Biery at sharibiery.substack.com/subscribe