Meditation will change your running and your ability to perform.  
In this episode we talk about why it's so powerful, how to practice it, and common obstacles. 
Please share your comments and questions on Instagram or LinkedIn :)!
Socials:
IG: <a href="https://www.instagram.com/inthezone.coaching/" rel="ugc noopener noreferrer" target="_blank">inthezone.coaching</a>
Linkedin: <a href="https://www.linkedin.com/in/kobe-blondeel/" rel="ugc noopener noreferrer" target="_blank">Kobe Blondeel</a>

Meditation will change your running and your ability to perform. In this episode we talk about why it's so powerful, how to practice it, and common obstacles. Please share your comments and questions on Instagram or LinkedIn :)! Socials: IG: inthezone.coaching Linkedin: Kobe Blondeel

Meditation will change your running and your ability to perform. &nbsp;
In this episode we talk about why it's so powerful, how to practice it, and common obstacles.&nbsp;
Please share your comments and questions on Instagram or LinkedIn :)!
Socials:
IG: <a href="https://www.instagram.com/inthezone.coaching/" rel="noopener noreferrer">inthezone.coaching</a>
Linkedin: <a href="https://www.linkedin.com/in/kobe-blondeel/" rel="noopener noreferrer">Kobe Blondeel</a>

ITZ - The power of meditation, how to practice it, and common obstacles - #13

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.

To us, running is how we connect to ourselves, others, and the mystery of life.

We're curious about where it'll take us, what it has to teach us, and who we'll become.

Running is how we practice. Running is how we live. Running is our Religion.

You can follow us on Instagram, tune into our Discord, or join our coaching program.

Sports

Running

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings. To us, running is how we connect to ourselves, others, and the mystery of life. We're curious about where it'll take us, what it has to teach us, and who we'll become. Running is how we practice. Running is how we live. Running is our Religion. You can follow us on Instagram, tune into our Discord, or join our coaching program.

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ITZ - The power of meditation, how to practice it, and common obstacles - #13

ITZ - The power of meditation, how to practice it, and common obstacles - #13