before we get into the heavy stuff, I want to share some love for the little things that’ve been keeping me grounded and helping my mental health lately.

before we get into the heavy stuff, I want to share some love for the little things that’ve been keeping me grounded and helping my mental health lately.

i've been appreciating the simplest things

This is just some other podcast you may have stumbled upon out of millions. But while we're at it, grab a snack or drink, and let's dive deep into the science, psychology, and universal experiences we encounter in our early stages of adulthood.

Health & Fitness

Mental Health

Education

Self-Improvement

This is just some other podcast you may have stumbled upon out of millions. But while we're at it, grab a snack or drink, and let's dive deep into the science, psychology, and universal experiences we encounter in our early stages of adulthood.

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i've been appreciating the simplest things

i've been appreciating the simplest things