I've gained some weight lately, and for the first time in my life, I'm okay with it.  For years, I correlated weight gain with failure. Weight gain with shame. Weight gain with 'letting myself go.'  But over the years and through my recovery, I learned that my worth isn't defined by my weight.  More on this in today's episode 😉

I've gained some weight lately, and for the first time in my life, I'm okay with it. For years, I correlated weight gain with failure. Weight gain with shame. Weight gain with 'letting myself go.' But over the years and through my recovery, I learned that my worth isn't defined by my weight. More on this in today's episode 😉

I've gained some weight lately, and for the first time in my life, I'm okay with it.&nbsp; For years, I correlated weight gain with failure. Weight gain with shame. Weight gain with 'letting myself go.'&nbsp; But over the years and through my recovery, I learned that my worth isn't defined by my weight.&nbsp; More on this in today's episode 😉&nbsp;

I've gained weight lately — and for the first time in my life, I'm okay with it

On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.

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I've gained weight lately — and for the first time in my life, I'm okay with it

I've gained weight lately — and for the first time in my life, I'm okay with it

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