In this second episode of the 'Integrated Wisdom' podcast, Tatiana explores to crucial role relationships play in our overall sense of wellbeing and life satisfaction. The episode explores the recently published longitudinal study by Harvard University, which demonstrates the far-reaching and long-lasting influence our relationships have in our lives, including health outcomes.

We discuss different strategies for improving our connections with others and briefly explore the spiritual role that relationships have in our soul evolution.

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Intro and Outro music: Inspiring Morning by Playsound

You can also find me on Instagram @integrated_wisdom

Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.