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IWS Podcast #5
The Wacky Wellness Special!
1. Shaurmal rants about Martial Arts, the Coinage of the IWS Podcast & Other Mindful Shit
2. We recommend our listeners check out these amazing reads:
Book by Albert Liebermann and Hector Garcia2. Malcolm Gladwell's 10k hour rule &
3. Minute 20:00 Onwards: Shaurmal dives into his sleep schedule/sleep wellness and recovery journey
s/o to Wakefit(India's leading sleep improver)
Tune in to the next episode and take it, easy folks!
View all episodes
By ShaurmalThe Wacky Wellness Special!
1. Shaurmal rants about Martial Arts, the Coinage of the IWS Podcast & Other Mindful Shit
2. We recommend our listeners check out these amazing reads:
Book by Albert Liebermann and Hector Garcia2. Malcolm Gladwell's 10k hour rule &
3. Minute 20:00 Onwards: Shaurmal dives into his sleep schedule/sleep wellness and recovery journey
s/o to Wakefit(India's leading sleep improver)
Tune in to the next episode and take it, easy folks!