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Over-consuming isn’t always about curiosity. Often, it is a nervous system strategy for feeling safe.
This episode explores how sensitivity, overstimulation, and the search for clarity can pull you further from your own experience, and how to notice when information becomes avoidance..
Would you rather read it? How to Recognise When Your Sensitive Nervous System Is Over-Consuming Human Design.
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Resources:
✺ Apply for Your Living Body Map.✺ Book an asynchronous session with Silvia on your Not Self patterns here.✺ Download your copy of The Quiet Reset - a simple body-led nervous system guide for sensitive overthinkers.
By Silvia PõldaruOver-consuming isn’t always about curiosity. Often, it is a nervous system strategy for feeling safe.
This episode explores how sensitivity, overstimulation, and the search for clarity can pull you further from your own experience, and how to notice when information becomes avoidance..
Would you rather read it? How to Recognise When Your Sensitive Nervous System Is Over-Consuming Human Design.
.
.
Resources:
✺ Apply for Your Living Body Map.✺ Book an asynchronous session with Silvia on your Not Self patterns here.✺ Download your copy of The Quiet Reset - a simple body-led nervous system guide for sensitive overthinkers.