On this episode, we talked about:

Activating more compassion in life

Disconnecting between body and soul

Finding compassion in yourself

Constantly keep evolving and growing

Helping your own body to heal

Making shifts in your life

Honoring and protecting my body

Knowing your cycle and how it works

Building your immune system

Being really compassionate on yourself

Making conscient decisions on your body

"You can't just be a soul floating around the world, this ship it's a ship that's ours to navigate"

"There's so much going on around, what can I do for me right now and at this moment?"

"Are you willing to step up for your business? Are you willing to step up for the first time in your life?"

About Jayna:

Founder of Focus IN, Jayna is passionate about guiding others to their highest in mind, body and soul. She is a certified nutrition-focused Microscopist with a focus in naturopathic.  She helps people get curious, dig deep, and get real results they can measure. From visual exploration to activating compassion for the vessel and all the roles it has for you. It’s a great time to ignite your own vibrancy by nourishing your vessel, getting live cellular feedback, bringing in your unity and tapping into the raw, real and nude of you. 

P.S.

 Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

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