In this episode of 10q Interview I talk to Jack Green, head of performance at Champion Health.

Jack is a double olympian and while many aspire to the heights he reached, Jack shares a different side of the story that you may not be aware of.

He was very open, honest and candid in our conversation and we talked a lot about loads, including:

• mental health in sport
• his work in wellbeing and performance
• common misconception about what high performance is
• issues and dangers in top level sport
• temporary problems vs. permanent solutions
• building a life from 7yrs old to work towards becoming olympic champion
• good/bad vulnerability
• stigma in language
• the positive impact of measuring effort as opposed to results and it being a good thing for you
• overwhelm
• duty of care in sport
• and his thoughts on tracksuits as an item of fashion 😬

It was incredibly interesting chatting to Jack and I know you are going to take away a lot from this one.

Go give him a follow (Linkedin), say hi and let him know what you thought of the episode.

Enjoy! 😀

You can go to this link for further details: https://chrishutchings.online/10q-interview/jack-green/
Links from the episode:

Brené Brown - Video

Brené Brown - Article

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