On today’s episode, Jack Walker shares his college experience. He talks about the importance of normalizing dead space and his experiences with social media and friendships.  

“No one’s gonna love the person that you’re trying to be. They’re gonna love the person that you are...” 

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If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA’s National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7. 

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