In this episode, I interview Jacki Deering from Turning Point Yoga with Jacki about why she loves outdoor adventures, and the the importance of connection.

Similarly to myself, Jacki shares a love of the outdoors and loves outdoor fitness and health, teaching outdoor yoga classes. Jacki is also big on connection, and living seasonally, both of which are great for our health and mental health. These are topics that we dig into throughout this chat.

You can follow Jacki on her website, Facebook or Instagram.

Website

Facebook or here

And

Instagram