Jackie Knechtel is the co founder of the Flow Consciousness Institute which holds cutting edge trainings, retreats, workshops, and delivers transformational experiences worldwide.  Jackie is a pioneer in the area of Flow and is the author of the upcoming book "Flow: The art of effortless living" She's working to shift consciousness on a global scale through her speaking, coaching, and by blending science and spirituality into practical tools for living an enlightened. Her work has been featured in Forbes, and Fast Company, and now on the Life Athletics Podcast.