In this episode of You Seem Exceptional, hosts Oliver Gerharz and Jeb Blossom talk to Jackson Antonow, a Junior at UW-Madison who recently wrote a book about phone addiction called "Enemy in Your Pocket." We talk to Jackson about the negative effects of heavy phone use, the benefits of having more time off of your phone, social media culture and his personal journey with both phone addiction and writing a book about breaking those same habits. 
You can listen to You Seem Exceptional live on WSUM 91.7 FM Madison every Tuesday at 4 PM.