Joining me today is Jaclyn Ellis, she is a Mental Performance Coach who works at Peak Performance Sports and is based in Orlando in the USA.

What I loved about this conversation was the  I enjoyed this convo as we explore the mental game as it is involved with sports and talk on performance vs practice mindset, focus, parenting, as well as some tangible things athletes can do to enhance their performances.

 

Connect with Jaclyn

Instagram: @maximizethemind

 

Connect with Jody

Website: www.jodymartins.co

Email: [email protected]