Pocket Coach

Jacob Ahdoot - Overcoming Rock Bottom


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When rock bottom happens, not once, but twice. You can imagine that life becomes quite questionable. Sometimes there's drugs, sometimes there's alcohol, sometimes there's getting involved with things we shouldn't. This excruciating numbness brings out our beast.

Jacob talks about his own struggles. How his losses destroyed him. But how his losses also made him the man that he is today. We explore how true suffering can be our best teacher.

No matter how hard it gets, many of us don't even show the world our pain. No matter how pissed off you might be at someone, don't ever judge them for it. Their pain might be incomprehensible, leading to their externalization of this pain. Understand that we may act the same. We need to learn to forgive ourselves so that we can learn and grow from our lows.

Follow Jacob Ahdoot

IG @graffitiseed

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IG: @hedleyfitness

YT: Kieran Hedley

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Pocket CoachBy Kieran Hedley

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