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This week, Bryant and Joe sit down with sleep expert Jacob Albittron. On the episode, Jacob discusses how sleep can affect fat loss and how sleep deprivation in the week leading up to getting a vaccination can blunt the body's response to the vaccine.
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This week, Bryant and Joe sit down with sleep expert Jacob Albittron. On the episode, Jacob discusses how sleep can affect fat loss and how sleep deprivation in the week leading up to getting a vaccination can blunt the body's response to the vaccine.