Jacob Danque also known as “coach” is a fitness professional & owner of TRNSFRM Athletics. As a young entrapaneur in the health & fitness business continues to add to his repertoire by achieving & learning new certifications, encounter different experiences & work with high performance athletes. From nutrition to strength and conditioning to metabolic conditioning, this guy has you covered!

Outside of Fitness and Health, J is a huge sports fan (anything Toronto or Canada), sneaker head, & loves anything and everything taco’s.

Richie Ewan was born and raised in Toronto, Ontario. A graduate from York University in Finance and a part time Track athlete, Richie developed a passion in developing assets both physically and financially. His interest in Track and Field led him to a coaching position in sprinting, and he is also a financial advisor for "Uprooted Abundance".

Richie spends his spare time developing his creative side through the production of TikTok videos as well as creating one of a kind pieces of clothing inspired by sporting icons around the world.

It is my deepest pleasure in sharing this special episode with you all. From being inactive during lockdown to developing new hobbies- our conversation was one which provided powerful insight on the importance of not only getting the exercise we need on a daily basis physically, but getting the creative engine rolling as well.

For inquiries regarding Jacob's personal training services, contact him via Instagram @transformwithj_