Talked with Jacob Heppner today as part of our mentality series. This guy has made it to the CrossFit Games, went through some difficult times and rose to the occasion to make it back to the Games this year. Listen to this guys mind and attitude. No Bull Crap here. He is straight forward and real.

Follow him on Instagram at jheppner66, follow his dog at realwinstonthecorgi, and check out his programming at midwest_made_

He also taught me some wifi/bandwidth stuff before we hit record and for that I am eternally grateful :)