Jacoby Kang shares his journey from a low point in life to discovering his purpose, emphasizing the importance of being present, taking one step at a time, and exploring different paths without comparison. He discusses leaving his corporate job to focus on health, building community, and the transformative power of cold plunging at Barton Springs. Jacoby highlights the significance of visualization, sustainability, and finding joy in the moment. The conversation covers themes of authenticity, team-building, and the challenges of being a founder, offering insights into his mindset and the growth of his business.

Links

Jacoby Kang Insta: https://www.instagram.com/jacobykang/

Jacoby Plunges Insta: https://www.instagram.com/jacobyplunges/

Jacoby Plunges Website: https://jacobyplunges.co/

Reflecting Back Insta: https://www.instagram.com/reflectingbackpod/

Chapters

00:00 Finding Purpose and Success

03:40 Embracing the Present Moment

10:01 From Low Point to Personal Transformation

14:22 Creating a Personal Resume

36:14 From Solo Plunges to Community Events

41:45 The Power of Connection: Holding Hands in the Water

45:29 Preparing the Mind and Body: Visualization and Meditation

50:50 The Physical and Mental Benefits of Cold Plunging

58:02 Sustainability and Safety in Cold Plunging

01:02:49 Measuring Success Backwards: Reflecting on Accomplishments

01:12:33 Appreciating Wins and Avoiding Burnout

01:15:32 The Importance of Celebrating Accomplishments

01:19:55 Hiring and Building a Team

01:23:43 Avoiding Mediocre Hires

01:28:03 Not Everyone is Meant to be a Founder

01:37:05 Trial Periods and Influencer Marketing

01:41:25 Acting Fast on Identified Problems

01:46:12 Building a Community and Selling Cold Plunge Units