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Jacque discusses "what is depression?" and talks about elements of self-image and identification that produces low self-sufficiency. Covers how projections create disappointment, how "looking within" rarely works, and shows how specific reward/reinforcements often provide only palliative help. Discusses the importance of learning new things and gaining predictability when dealing with depression.
By Tarlan IsaevJacque discusses "what is depression?" and talks about elements of self-image and identification that produces low self-sufficiency. Covers how projections create disappointment, how "looking within" rarely works, and shows how specific reward/reinforcements often provide only palliative help. Discusses the importance of learning new things and gaining predictability when dealing with depression.