Couch to Active

Jae Gruenke - Top Running Myths


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What are the top three running myths that may have incorrectly closed your mind to the idea of trying to run? 

Jay's 1-week Mind your Running Challenge. Free challenge, sign up here. https://balancedrunner.lpages.co/mind-your-running-long/

The Balanced Runner Webpage: https://www.balancedrunner.com/

About Jae Gruenke: https://www.balancedrunner.com/

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Couch to ActiveBy Lyn Lindbergh

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