SOFT in Practice

Jae’s Challenge: Healing From Medical Trauma


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After medical trauma and gaslighting, Jae felt fearful and disconnected from their body. Explore how SOFT’s slow, trust-building practices support agency and reconnection after difficult medical experiences.

Check out thesoftapproach.com for more information about training, resources, and readings.

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SOFT in PracticeBy Misty Gibson, PhD