This week on The Marvelous Middle Age Podcast I’m speaking with Jai Westgard.

Jai is a holistic healer who supports women to restore health while experiencing trauma, transitions and transformations.  She is a reiki master/teacher, akashic reader, and a somatic experiencing practitioner -intermediate student.

In this episode we discussed how Jai is navigating a challenging personal situation, while continuing to hold groups, serve her clients well and reimagining her future plans. She talks about how important it is to recognize emotions, trusting you can get to the other side and pursue your calling.  

If you would like to work with Jai, be sure to visit the show notes for how you can connect with her.

In this episode we briefly discuss domestic abuse, so please take care in listening.

Connect with Jai on Facebook - message her on Facebook if you would like to work with her

Peter Levine, Somatic Experiencing

Mel Robbins