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Jaime “JJ” Weisberg Positive Psychology Coach EP 14
You have critical need to your wellbeing, and it’s for human connection and relationships. How you respond to your emotions directly impacts relationships in your life and it also dictates how well you struggle through life’s challenges. You can be motivated by a host of things, but what makes life worth living always comes back to the relationships we have with ourselves and with others.
In today’s episode, Jaime “JJ” Weisberg, founder of Northbound and Positive Psychology Coach and Consultant, reveals why she’s a human potentialist that helps people learn how to live above neutral and be more resilient.
“All emotions are good. Some of them are uncomfortable, but they're all good for us in some way.” -Jaime “JJ” Weisberg
Positive psychology isn’t about feeling good no matter what, and it’s not about trying to fix what’s wrong, it’s about looking at the role of positive emotions and how we better function in those emotions. Jaime captures the essence of positive psychology being the solution of what gets you north of neutral beyond the survival, I’m just okay, point and to a life that is thriving.
Some key discussion points I have with Jaime:
Your wellbeing deserves to be prioritized in a world that seems to be overflowing with situations and challenges that breed so much negativity. Reaching your human potential is going to require that you consider all of your emotions and accept that even though some of them don’t feel great there is a need to experience all of humanness. When you begin exploring your emotions and processing them in healthier ways, you make room for what really matters, human connection. Positive psychology, as Jaime shines light on it, is about bringing us wellbeing with ourselves and with others.
“The single biggest predictor of our wellbeing, of our livelihood, and also our physical health is the quality of relationships that we have with other people, period.” -Jaime “JJ” Weisberg
Connect with Jaime:
Website: https://headnorthbound.com/
Instagram: https://www.instagram.com/head_northbound/
My website with the show notes:
https://www.meghanthomas.com/blog/podcast%2Fjaime-weisberg
Atlas of the Heart Book Study:
https://www.meghanthomas.com/atlas-of-the-heart
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Meghan ThomasYou have critical need to your wellbeing, and it’s for human connection and relationships. How you respond to your emotions directly impacts relationships in your life and it also dictates how well you struggle through life’s challenges. You can be motivated by a host of things, but what makes life worth living always comes back to the relationships we have with ourselves and with others.
In today’s episode, Jaime “JJ” Weisberg, founder of Northbound and Positive Psychology Coach and Consultant, reveals why she’s a human potentialist that helps people learn how to live above neutral and be more resilient.
“All emotions are good. Some of them are uncomfortable, but they're all good for us in some way.” -Jaime “JJ” Weisberg
Positive psychology isn’t about feeling good no matter what, and it’s not about trying to fix what’s wrong, it’s about looking at the role of positive emotions and how we better function in those emotions. Jaime captures the essence of positive psychology being the solution of what gets you north of neutral beyond the survival, I’m just okay, point and to a life that is thriving.
Some key discussion points I have with Jaime:
Your wellbeing deserves to be prioritized in a world that seems to be overflowing with situations and challenges that breed so much negativity. Reaching your human potential is going to require that you consider all of your emotions and accept that even though some of them don’t feel great there is a need to experience all of humanness. When you begin exploring your emotions and processing them in healthier ways, you make room for what really matters, human connection. Positive psychology, as Jaime shines light on it, is about bringing us wellbeing with ourselves and with others.
“The single biggest predictor of our wellbeing, of our livelihood, and also our physical health is the quality of relationships that we have with other people, period.” -Jaime “JJ” Weisberg
Connect with Jaime:
Website: https://headnorthbound.com/
Instagram: https://www.instagram.com/head_northbound/
My website with the show notes:
https://www.meghanthomas.com/blog/podcast%2Fjaime-weisberg
Atlas of the Heart Book Study:
https://www.meghanthomas.com/atlas-of-the-heart
Learn more about your ad choices. Visit megaphone.fm/adchoices