Sign up to save your podcasts
Or
Share Jaime McFaden - Self-Care is NOT SELFISH!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Jaime McFaden - Self-Care is NOT SELFISH!
Meet Jaime McFaden
Self-Care Specialist and Mama-bear
On this very special episode of Flip The Script With Kelly & Emma, we are joined by the one and only Jaime McFaden! Jaime is a Self Care Guru and Fitness & Wellness Expert. She is poised, kind and knowledgeable. Join us as we chat candidly with Jaime about her struggles with food addictions, anxiety and the path that led her to stepping into her truth.
Hi, I’m Jaime!
I personally realized a major NEED for self care which is why I developed multiple self care programs. I knew something had to change. Instead of feeling the need for a vacation from life, I want to support you designing a life you don’t need a vacation from. Sometimes making time for yourSELF can feel selfish. Sometimes the dreaded “mom guilt” can even creep in. But with the programs I have created, we will focus on SELF LOVE so you can LEAD BY EXAMPLE.
Self care is essential for our well being and I hope you will enjoy my baby step approach for BIG results. My method is formed by breaking down the pillars of self care into six categories: physical, mental, emotional, spiritual, financial, and social. I will educate and support you on your journey within each pillar.
Over the past few years I have worked alongside TOP doctors, therapists, brain scientists, financial advisors, trainers, coaches and have learned how important it is to have a TEAM. The support is VITAL to not only reach our goals, but to live life by design.
When I am not working, I take playtime very seriously 🙂 Being a mom is my favorite part of life. We enjoy our free time going on adventures to the beach, hiking, cooking and spending time with people we love. Our dog Meli is also part of the adventures, even when we go stand up paddling.
My values are: HEALTH, family and adventure. If each day I live true to these three core values, I feel fulfilled. My mission is to embrace each moment of life. I am inspired by the WAVES of life and look forward to being on this journey together!
Listen to Jaime speak on such an important topic and one that we have the power to speak about more openly and courageously! When it comes to permanent weight loss, the truth is that Self Care is at the very forefront of permanent, sustainable weight loss. The funny thing is, we imagine self- care to be this really selfish and complex thing. In reality self care can be as easy as drinking an extra glass of water a day!
#weightloss #selfcare #goodvibes #inspiration #thekemmamethod #flipthescript #realitytv #innerpeace #purpose #entrepreneur #fitness #healthy #retreat #wellnesstips #wealth #heathylifestyle #loa #visionboard #lawofattraction #energy
For more info:
www.thekemmamethod.com
www.facebook.com/thekemmamethod
View all episodes
By EmmaMeet Jaime McFaden
Self-Care Specialist and Mama-bear
On this very special episode of Flip The Script With Kelly & Emma, we are joined by the one and only Jaime McFaden! Jaime is a Self Care Guru and Fitness & Wellness Expert. She is poised, kind and knowledgeable. Join us as we chat candidly with Jaime about her struggles with food addictions, anxiety and the path that led her to stepping into her truth.
Hi, I’m Jaime!
I personally realized a major NEED for self care which is why I developed multiple self care programs. I knew something had to change. Instead of feeling the need for a vacation from life, I want to support you designing a life you don’t need a vacation from. Sometimes making time for yourSELF can feel selfish. Sometimes the dreaded “mom guilt” can even creep in. But with the programs I have created, we will focus on SELF LOVE so you can LEAD BY EXAMPLE.
Self care is essential for our well being and I hope you will enjoy my baby step approach for BIG results. My method is formed by breaking down the pillars of self care into six categories: physical, mental, emotional, spiritual, financial, and social. I will educate and support you on your journey within each pillar.
Over the past few years I have worked alongside TOP doctors, therapists, brain scientists, financial advisors, trainers, coaches and have learned how important it is to have a TEAM. The support is VITAL to not only reach our goals, but to live life by design.
When I am not working, I take playtime very seriously 🙂 Being a mom is my favorite part of life. We enjoy our free time going on adventures to the beach, hiking, cooking and spending time with people we love. Our dog Meli is also part of the adventures, even when we go stand up paddling.
My values are: HEALTH, family and adventure. If each day I live true to these three core values, I feel fulfilled. My mission is to embrace each moment of life. I am inspired by the WAVES of life and look forward to being on this journey together!
Listen to Jaime speak on such an important topic and one that we have the power to speak about more openly and courageously! When it comes to permanent weight loss, the truth is that Self Care is at the very forefront of permanent, sustainable weight loss. The funny thing is, we imagine self- care to be this really selfish and complex thing. In reality self care can be as easy as drinking an extra glass of water a day!
#weightloss #selfcare #goodvibes #inspiration #thekemmamethod #flipthescript #realitytv #innerpeace #purpose #entrepreneur #fitness #healthy #retreat #wellnesstips #wealth #heathylifestyle #loa #visionboard #lawofattraction #energy
For more info:
www.thekemmamethod.com
www.facebook.com/thekemmamethod