Jaipaul Dhaliwal is founder of Vital Cryotherapy, a cryotherapy clinic offering their services in both Vancouver and Toronto. 

Our conversation ranges from mental health, to business, to the science behind why cold therapy is effective, and some inside stories as to the red tape we've had to navigate trying to offer our wellness services to the community. Towards the end, we delve into more passion related topics like the podcasting game, and mixed martial arts.

Time Stamps

0:30 rapid fire

1:10 Are we in a simulation & elon vs putin

3:15 introduction of who Jaipaul is

3:45 - suicide on the Iron Workers bridge

6:40 - predictors of how well you can handle a situation, supports important

7:48 - Jaipaul’s story of someone jumping infront of his sisters car

10:45 - you have to do the work for mental health

12:20 - the hormones that are being released in cold exposure

14:15 - cold plunging vs cryo, what’s hard

15:35 - suffering doesn’t equal results

16:52 - hormedic responses

21:20 - client success stories

22:55 - 6 minutes in cryo

24:55 - rapid fire in the cold tubs, teleportation, bees

29:10 - monkeys in hot springs

29:45 - How Jai’s first location shut down

37:00 - why the city shuts everything done

37:30 - how much on lawyer fees

38:00 - gotta keep hammering

39:20 - city’s perogative?

41:13 - theory about how someone tried to shut us down

45:30 - Jaipaul’s promise for results

46:25 - Rapid fire in the tubs #3

48:55 - Jaipaul’s favourite podcast

53:10 - the development of podcasts

53:45 - podcasting is a talent, how to approach the game

55:22 - Jaipauls first cryotherapy experience

59:48 - Was it tough starting Jaipaul’s business?

1:03:15 - the future of hot-cold facilities

1:06:30 - create value for the customer

1:08:00 - louge scene, when I first reached out to Jaipaul

1:10:00 - Jaipaul’s original career path, bionic humans and olympics

1:13:20 - sports, evolution in MMA, jiu jitsu

1:20:40 - bruce lee in current day mma, specialists vs rounded fighters

1:26:00 - peter’s betting endevour, betting as a bad thing

1:29:20 - starting smoking because of peaky blinders, wrestler who smokes