<p>In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions. </p>

In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.

<p>In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.&nbsp;</p>

Jake Ernst on Safety and Coping

From Todd Baratz, the creator of YourDiagnonsense on Instagram, comes OurDiagnonsense—a podcast that flips the script on self-help. Each episode, Todd sits down with therapists, coaches, and authors who’ve built their careers helping others heal. But this time, the focus is on them. Listen in as these experts get real about their own personal struggles, the challenges they face, and the strategies they’ve used to overcome them. Honest, raw, and insightful, OurDiagnonsense explores the human side of the people behind the advice, offering listeners a chance to learn how those who help others manage to help themselves.

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Jake Ernst on Safety and Coping

Jake Ernst on Safety and Coping