Today's episode features Jiu Jitsu Black Belt, Jake Wright. Jake and I dove deep into the memory banks during nearly 5 hours of studio time that went into this recording. We covered a comprehensive list of topics from competition, fitness, nutrition and of course tips for making the most of your jiu jitsu journey. Jake has a fascinating background, and we track it from the midwest roots all the way to the great republic of Texas while picking up the jiu jitsu along the way. Enjoy the episode.