On today’s episode, Jakota and Jack share their experiences with and thoughts on men's mental health. They talk about what they have learned from their experiences and the social stigmas surrounding men's mental health as a whole.

"I am not superman, no matter how much I want to act like I am, when I get home I'm going to be Clark Kent."

Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube.

If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA's National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7.

All recordings are from the previous school semester, so some information about the interviewee may be out of date.

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