James B. LaValle, R.Ph., CCN, is here to shed light on this exercise challenge. A clinical pharmacist and board-certified clinical nutritionist, LaValle is the go-to expert for top athletes, from Olympians to NFL players, including the New England Patriots and Philadelphia Eagles. As the Chief Science Officer for Life Time, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life: