James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)

James Baraz: A Time For Equanimity


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(Insight Meditation Community of Berkeley) We are in a unique moment in time for the United States and the world. How can we stay centered and even cultivate equanimity? Is it possible to hold a positive vision without getting caught in extra anxiety about the outcome? Can we allow for things to unfold as they will while having a clear focus of what we want to help create? Equanimity includes surrendering attachment while being inspired by gratitude, awe and possibility.
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James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)By via dharmaseed.org